Ingredients: 1 lime 1/2 cucumber, chopped into sticks 25g chilli jam 25g honey 200g mince (Meatless farm mince) 15ml soy sauce 15ml Chinses rice wine (not essential) 26g peanut butter 15g ginger + garlic paste 1 carrot, grated 6 plain tortillas Method: Add 1 tbsp oil to a frying pan and cook off the mince.Continue reading “Sticky Meat-Free Mince Satay Wraps”
Category Archives: Veg
Chickpea Tuna
Ingredients: 1 Tin of Chickpeas, drained and rinsed sweetcorn, however much you would like mayo, however much you would like salt + pepper, to taste Method: Pop your chickpeas into a bowl and mash up with a fork. I like to leave mine a little coarse, so there are some lumps but that is justContinue reading “Chickpea Tuna”
Feta Tomato Pasta
Ingredients: 300g cherry tomatoes olive oil 1 onion, quartered 3 cloves garlic, peeled and smashed Salt + pepper 1 (200g) block feta 285 g pasta Zest of 1 lemon (optional) Pre-heat the oven on 200c. Method: In an oven-proof dish, add your tomatoes, a drizzle of oil, onion, garlic, salt and pepper. Give it a good mixContinue reading “Feta Tomato Pasta”
Garlic Mushroom Pasta
Ingredients: 2 onions, chopped 7 oz mushrooms, sliced a handful of cherry tomatoes, halved 3 cloves garlic, minced 1/2 tsp Dijon mustard 1/4 cup chicken stock 1/2 tsp lemon juice 1/2 cup grated parmesan salt + pepper, to taste 400g pasta, cooked Peas, to serve (optional) Method: In a saucepan, fry off your mushrooms andContinue reading “Garlic Mushroom Pasta”
Gnocchi
Ingredients: 1 kg boiled potatoes pinch of salt 300g plain flour Method: Mash up your potatoes and season with a pinch of salt. Place the mash onto a clean worksurface and kneed in the flour. Keep kneading until it forms a dough. Divide the dough into 4 pieces and roll each chunk into 2cm thickContinue reading “Gnocchi”
Veggie Pot Pie
Ingredients: (for the filling) 2 potatoes, diced small 2 carrots, diced small 1 onion, finely chopped 1 leek, washed and finely chopped 150g Mushrooms, chopped 4 garlic cloves, crushed 750g broccoli florets, halved 2 cups frozen peas 1 cup water salt and pepper to taste (For the Béchamel Sauce) Click here for Béchamel Sauce recipe (For the Pie) 1 roll puff pastry thawed 1 egg beaten Method: Preheat the oven to 200°C.Continue reading “Veggie Pot Pie”
Lentil Cottage Pie
Ingredients: 100g dried lentils 2 onions, finely diced 3 cloves garlic, minced 150g mushrooms, diced (optional) 1 tin chopped tomatoes 2 tbsp tomato puree 1 veggie stock cube 1 tbsp Worcestershire sauce 4 tbsp flour mixed herbs salt and pepper for seasoning 2kg mashed potato Pre-heat your oven on 200c Method: Cook your lentils asContinue reading “Lentil Cottage Pie”
Slow-Cooker Sausage Casserole
Ingredients: 1 pack of sausages (veggie ones work too!) 1 tin of chopped tomatoes 1 sachet of sausage casserole mix 150g mushrooms, sliced 2 onions, diced 3 cloves garlic, crushed 2 bell peppers, sliced 1 tin of haricot beans (or any beans you have) Method: To your Slow-cooker add your chopped tomatoes and sausage casserole mix. GiveContinue reading “Slow-Cooker Sausage Casserole”
Slow-Cooker Thai Butternut Squash Curry
Ingredients: 1 tbsp Thai Red curry paste 2 cans (14 ounce) coconut milk 400-500ml vegetable stock 1 tablespoon soy sauce 2 tablespoons crunchy peanut butter 1 inch fresh ginger, grated 1 butternut squash, cubed juice from 1 lime 100g kale rice or noodles, to serve chopped coriander, to serve a handful of chopped cashews, toContinue reading “Slow-Cooker Thai Butternut Squash Curry”
Slow-Cooker Vegetarian Chilli
Ingredients: 3 onions, chopped 3 cloves garlic, minced 1 tbsp Worcestershire sauce 2 tbsp tomato puree ½ tsp cumin ½ tsp hot chilli powder 1 tsp paprika 1 tin chopped tomatoes 1 tin red kidney beans 1-2 beef stock cube 100g green lentils sweet corn (optional) 2 tbsp cornflour, to thicken (optional) rice, to serveContinue reading “Slow-Cooker Vegetarian Chilli”
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