Ingredients: 1 cup shredded carrot 1 cup green beans or sugar snap peas 1 pack of baby corn, chopped 8oz mushrooms, sliced 1 tbsp Thai red curry paste 2 tsp curry powder 6 cloves of garlic, minced 2 tsp minced ginger 6 cups veggie stock 1 can coconut milk 1 tsp honey 8oz egg noodlesContinue reading “Veggie Ramen”
Category Archives: one pot
Chickpea Curry
Ingredients: 1 red onion, diced 1 clove of garlic, crushed 1″ piece of ginger, grated 1 red chili, sliced 1 tbsp curry powder 1 tsp cumin powder 1 tsp ground coriander 1 tsp ground paprika 1 tin chopped tomatoes 1 tin low-fat coconut milk 1 tin of chickpeas, drained 5 balls of frozen kale orContinue reading “Chickpea Curry”
One Pot Dijon and Honey Chicken
Ingredients: 2 tbsp olive oil 3 tbsp honey 1 tbsp Dijon mustard 3 cloves garlic, minced 1/2 tsp dried oregano 1/2 tsp dried basil salt and pepper to taste 700g baby potatoes 4 chicken breasts 550g broccoli Pre-heat the oven to 200c Method: Whisk together 1 tbsp olive oil with the honey, Dijon, garlic, oregano,Continue reading “One Pot Dijon and Honey Chicken”
One Pot Roasted Chicken and Potatoes
Ingredients: 1 kg chicken drumsticks and/or thighs 2 tsp paprika 2 tbsp dried rosemary 2 tsp garlic powder 2 tsp onion powder 1.5 tsp dried thyme 2 tsp dried sage 1 tbsp Dijon mustard 1/3 cup olive oil 3 tbsp lemon juice 5 garlic cloves 700g baby potatoes Pre-heat the oven on 220c Method: PutContinue reading “One Pot Roasted Chicken and Potatoes”
Slow-Cooker Pulled Pork
Ingredients: 2 onions, sliced 2 cloves of garlic, minced 1/2 pint chicken stock 1 tbsp dark brown sugar 1 tsp chilli powder 1/2 tsp salt 1 tsp cumin 1/2 tsp cinnamon 2kg boneless pork shoulder Method: Place the onions, garlic and stock into the slow-cooker. Mix the spices and sugar together in a small bowlContinue reading “Slow-Cooker Pulled Pork”
Slow-Cooker Beef Stew
Ingredients: 1 kg stewing beef 1 bay leaf 3 cloves garlic, minced 3 onions, finely diced 3 potatoes, diced 1 tin chopped tomatoes 1-2 pints beef stock 300ml red wine (optional) 1 tbsp balsamic vinegar salt and pepper to season 2 tbsp Worcestershire sauce 1 tsp oregano 1 tsp paprika mushrooms (optional) Method: Place allContinue reading “Slow-Cooker Beef Stew”
Slow-Cooker Chilli Con Carne
Ingredients: 1 tbsp Worcestershire sauce 2 tbsp tomato puree ½ tsp cumin ½ tsp hot chilli powder 1 tsp paprika 1 tin chopped tomatoes 1 tin red kidney beans 3 cloves garlic, minced 1-2 beef stock cube 3 onions, chopped 1 packet of beef or turkey mince Follow the method in my YouTube video below:Continue reading “Slow-Cooker Chilli Con Carne”
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