Chickpea + Spinach Curry

Ingredients:

  •  1 onion, diced
  • 1 tsp chilli, to taste
  • 9 garlic cloves, minced
  • 1 inch piece of ginger, minced
  • 1 tbsp ground coriander
  • 1 tbsp ground cumin
  • 1 tbsp garam masala
  • 2 tbsp tomato purée
  • 2 x 400g cans chickpeas, drained
  • 400g can chopped tomatoes
  • 1 tbsp smooth mango chutney
  • 100g coconut milk
  • a handful of coriander, chopped, plus extra to serve
  • 100g spinach (5-6 balls of frozen)
  • rice, to serve

Method:

  1. To a saucepan, add 1 tbsp of oil and cook your onion until soft.
  2. Add in the chilli, garlic and ginger and cook for a further 1 minute, until fragrant.
  3. Add in the ground coriander, ground cumin, garam masala, tomato puree and 1/2 tsp of salt.
  4. Give it all a good stir, heating is through for a couple minutes. Making sure it doesn’t stick and burn.
  5. Add in the chickpeas, chopped tomatoes, coconut milk and mango chutney.
  6. Give it a good stir and simmer until the sauce thickens slightly.
  7. Add in your Spinach and a handful of chopped coriander. Cook until the spinach has wilted (or defrosted if using frozen).
  8. Give it a taste and season as desired.
  9. Serve up with some rice and enjoy!

How to make the perfect rice:

Here is the rice container that I use. It is amazing, definitely recommend.

Original recipe: https://www.bbcgoodfood.com/recipes/kadala-curry

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